Chana Mason | Meditations
Meditations
Sink into the deep well of love, compassion, healing, and joy within you through guided meditation. Enjoy Chana's 8-70 minute meditations. Subscribe, and share them with friends. You can use the search feature to find the topic you're looking for.
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Riding Jacob's Ladder - A Bedtime Affirmation Meditation
0:00 / 35:57
Join Chana Mason for a guided Jewish sleep meditation inspired by Yaakov’s Ladder and the teaching that every blade of grass has a malach —a messenger—calling it to grow. In this deeply relaxing nighttime practice, you’ll soften the body, open the heart, and enter a receptive state where the soul can rise beyond the limits of the day and return with gentle truths you already know, but may struggle
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